{"id":17582,"date":"2023-01-20T17:11:50","date_gmt":"2023-01-20T21:11:50","guid":{"rendered":"https:\/\/volunteergreatermoncton.com\/y-mind-a-free-anxiety-support-program-for-people-between-the-ages-of-13-30\/"},"modified":"2023-01-20T17:14:20","modified_gmt":"2023-01-20T21:14:20","slug":"y-mind-a-free-anxiety-support-program-for-people-between-the-ages-of-13-30","status":"publish","type":"post","link":"https:\/\/volunteergreatermoncton.com\/fr\/y-mind-a-free-anxiety-support-program-for-people-between-the-ages-of-13-30\/","title":{"rendered":"Y Mind \u2013 un programme gratuit de soutien \u00e0 l\u2019anxi\u00e9t\u00e9 pour les personnes \u00e2g\u00e9es de 13 \u00e0 30 ans"},"content":{"rendered":"

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Le YMCA du Grand Moncton est heureux d\u2019annoncer le lancement de Y Mind, un programme gratuit de soutien \u00e0 l\u2019anxi\u00e9t\u00e9 pour les personnes \u00e2g\u00e9es de 13 \u00e0 30 ans. Y Mind est un programme d\u2019intervention pr\u00e9coce et de pr\u00e9vention en mati\u00e8re de mieux-\u00eatre mental pour les adolescents et les jeunes qui souffrent d\u2019anxi\u00e9t\u00e9 l\u00e9g\u00e8re \u00e0 mod\u00e9r\u00e9e. Y Mind is an early intervention and prevention mental wellness program for teens and youth who are experiencing mild to moderate anxiety. <\/p>\n

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Through Y Mind, participants will learn skills to improve their mental health. Program sessions will take place over seven weeks and will be co-facilitated by two mental health practitioners. Through Y Mind, co-facilitators Vanessa and Pablo will offer groups for both teens age 13-18 and youth age 18-30. The group sessions use acceptance and commitment therapy (ACT) and mindfulness strategies to aid youth in their experiences with anxiety.<\/p>\n

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Groups for teens and youth will take place on Tuesdays and Thursdays, beginning February 2023. <\/p>\n

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The team will be hosting in person information sessions<\/strong> for folks interested in Y Mind on January 24th<\/sup> at 6:30 pm at our North End location and January 26th<\/sup> at 6:30pm at our Vaughan Harvey location. Anyone interested in additional information about the program is invited to attend.<\/p>\n

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If this would appeal to any of the youth you work with encourage them to attend the information sessions or contact us directly at ymind@ymcamoncton.ca<\/strong><\/a> to set up an intake<\/p>\n

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Y Mind is an early intervention and prevention mental wellness program for teens and youth who are experiencing mild to moderate anxiety. <\/p>\n","protected":false},"author":1,"featured_media":17574,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"1080","footnotes":""},"categories":[135],"tags":[],"class_list":["post-17582","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-annonce"],"yoast_head":"\nY Mind \u2013 un programme gratuit de soutien \u00e0 l\u2019anxi\u00e9t\u00e9 pour les personnes \u00e2g\u00e9es de 13 \u00e0 30 ans | Volunteer Centre of Southeastern New Brunswick | Centre du B\u00e9n\u00e9volat du Sud-Est du Nouveau-Brunswick inc.<\/title>\n<meta name=\"description\" content=\"Le YMCA du Grand Moncton est heureux d\u2019annoncer le lancement de Y Mind, un programme gratuit de soutien \u00e0 l\u2019anxi\u00e9t\u00e9 pour les personnes \u00e2g\u00e9es de 13 \u00e0 30 ans. 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